Posted inPersonal Stories
How I cope with seizures daily
Key takeaways: Daily seizures can be emotionally draining, leading to anxiety about when they will occur,…
Posted inPersonal Stories
How I balance work and epilepsy
Key takeaways: Living with epilepsy requires navigating mental health challenges and social perceptions, emphasizing the importance…
Posted inPatient Resources
What helps me with sleep issues
Key takeaways: Sleep issues can arise from factors like stress, poor sleep hygiene, and dietary choices;…
Posted inPersonal Stories
How I advocate for myself
Key takeaways: Self-advocacy involves recognizing personal needs and rights, empowering individuals to express their concerns and…
Posted inPatient Resources
My thoughts on coping mechanisms
Key takeaways: Coping mechanisms can be categorized into problem-focused, emotion-focused, avoidance, adaptive, and maladaptive types, each…
Posted inPatient Resources
What safety measures work for me
Key takeaways: Effective safety measures should be personalized, focusing on individual needs and instincts rather than…
Posted inPatient Resources
What works for me during seizures
Key takeaways: Seizure triggers can include stress, sleep changes, and emotional fluctuations, making it essential to…
Posted inPatient Resources
My thoughts about living with epilepsy
Key takeaways: Epilepsy significantly affects daily life, creating fear and emotional struggles due to its unpredictability.…
Posted inPatient Resources
My strategies for managing stress
Key takeaways: Identifying personal stress triggers, such as chaotic environments and emotional strain from relationships, is…
Posted inPatient Resources
My experience with lifestyle changes
Key takeaways: Understanding lifestyle changes involves reshaping identity and fostering self-awareness through journaling and tracking progress.…